Weigh In record (no journal entry) for 19 May 2014
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191.2 lb
Lost so far: 18.8 lb.
Still to go: 56.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2014:
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346 kcal
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Fat: 4.85g | Prot: 35.04g | Carb: 47.21g.
Breakfast: Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee, Kashi GOLEAN Vanilla Graham Clusters, Silk Pure Almond Milk - Unsweetened Vanilla, Milk (Nonfat). more...
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gaining 1.9 lb a week
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