Javadali's Journal, 18 June 2021

Hello and Happy Friday FS!

No change in weight. Excited about fitting into a pair of capris that I haven’t worn for about 3-4 years! And, they are loose! Woo hoo! 💃

Have a fabulous, Sunshiny Day FS!

Diet Calendar Entry for 18 June 2021:
720 kcal Fat: 13.90g | Prot: 52.11g | Carb: 51.66g.   Breakfast: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Lunch: Navels Oranges, Babybel Mini Original Cheese. Dinner: Mt. Olive Kosher Baby Dills, Chobani 0% Plain Greek Yogurt (8 oz), Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Oven Browned Turkey Breast. Snacks/Other: America's Choice Natural Walnuts, Grey Goose Vodka. more...

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Comments 
Great NSV! 
18 Jun 21 by member: Debbie Cousins
Thanks! 
18 Jun 21 by member: Javadali

     
 

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