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Finally tried some greek yogurt today! Wasn't bad, had the one with blueberries in it. Ok Roxy you were right! =)
Diet Calendar Entries for 18 February 2011:
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1269 kcal
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Fat: 47.28g | Prot: 90.69g | Carb: 121.08g.
Breakfast: fat free french vanilla international delight, Chobani greek yogurt. Lunch: Yellow Rice Mix, black beans goya, chicken thigh. Dinner: frozen mixed vegetables. Snacks/Other: Flatbread crisps, cream cheese minis. more...
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3836 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
It is good. The plain one with some honey and walnuts is yummy! I stick it in the freezer to chill a bit and it is like icecream
18 Feb 11 by member: IdaMarie78
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Ooo that sounds like a good idea! I will have to try it but w/o the nuts (i'm allergic), the honey sounds good. I bought the one just to try it. Will be going to the store later to pick a few more... and some honey! =) Thanks!
18 Feb 11 by member: GraceRose
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oh yeah the honey and maybe even a packet of splenda will help. The plain one by itself tastes like sour cream so you could even use it on tacos or salads. The other day i added some chocolate whey protein after a workout it was really good.
18 Feb 11 by member: IdaMarie78
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That's not a bad idea either! Thanks again Ida!
18 Feb 11 by member: GraceRose
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