mssmmitchell's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
188.0 lb Lost so far: 25.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
568 kcal Fat: 7.87g | Prot: 14.15g | Carb: 112.81g.   Breakfast: Strawberries, Blueberries, Quaker Instant Oatmeal - Cinnamon & Spice, Quaker Instant Oatmeal - Cinnamon & Spice, Sweetened Condensed Milk, Coffee. more...
2592 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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