Had an indulgence day but stayed at 1500 calories and took a 40 min walk after conducting a funeral for a beloved priest and doing paperwork all afternoon. Bourbon and a small glass of wine!
Diet Calendar Entries for 12 June 2021:
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1473 kcal
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Fat: 55.12g | Prot: 67.26g | Carb: 124.97g.
Breakfast: Quest White Chocolate Raspberry Protein Bar. Lunch: Reese's Colliders Chopped, Quest Blueberry Muffin Protein Bar. Dinner: Red Table Wine, Bourbon, Guerrero Flour Tortillas (Fajita Size), Tostitos Medium Salsa, Giant Eagle Cherry Tomatoes, Earthbound Farm Romaine, Swiss Cheese, Wal-mart Deli Chicken Tenders. Snacks/Other: Vinaigrette Dressing, Vinaigrette Dressing. more...
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1771 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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