jennytheveg's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
304.0 lb Lost so far: 7.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:
2066 kcal Fat: 113.87g | Prot: 128.34g | Carb: 119.41g.   Breakfast: Egg, butter. Lunch: white tuna, butter, mexican shredded cheese, Chicken Thigh. Dinner: Ground Beef (80% Lean / 20% Fat), Hard Taco Shells, Cheddar Cheese, Light Sour Cream. Snacks/Other: grapes, plum, Carrots, banana bread. more...
3938 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet jennytheveg's own diet   losing 1.0 lb a week



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