blegeer's Journal, 12 May 2014

Oh the Mother's day buffet and all the meat and desserts. Maintained small portions and laid off of the multiple dessert opps and did not feel severely stretched leaving the place. All good - a good run today will help.

Diet Calendar Entries for 12 May 2014:
1660 kcal Fat: 69.00g | Prot: 128.00g | Carb: 158.00g.   Breakfast: Kashi GOLEAN Crunch! Cereal, Silk Pure Almond Milk - Original, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), KFC Macaroni & Cheese (Individual), City Barbeque Beef Brisket. Dinner: Panera Bread Grilled Chicken Caesar Salad. more...
3018 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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