mjmaxson's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:
1385 kcal Fat: 50.68g | Prot: 66.20g | Carb: 168.69g.   Breakfast: Oatmeal, Egg, Coffee (Brewed From Grounds). Lunch: Yeo Valley Strawberry Yoghurt, Granola. Dinner: Tesco Butter Chicken Cooking Sauce (curry), Chicken Breast, White Rice. Snacks/Other: Caffe Mocha (Grande), Coffee-Mate Caramel Macchiato Coffee Creamer. more...
3759 kcal Activities & Exercise: Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week



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