suthrngirl's Journal, 11 May 2014

Life always seems to send me curve balls. I allowed health and family issues waylay my life. I gave up the diet. I drank loads of alcohol. I think my neighbors are quite tired of me drunk and playing guitar on the back porch. At least I sing on key....they should throw me some tips over the fence. Ha!!

This past week I ran to the coast to regroup and get life in order. The marshland, ocean and slow pace of Charleston and the islands always calm my soul. Another plus, visiting and staying with family.

I walked the beach and pier so much my feet are refusing to talk to me. I watched what I ate during the day but at friends and family took me for seafood and drinks...amazeballs!!!!!!

Mother earth and my fam bolstered my spirits and gave me the strength I'm going to need to face the doc this weds. Not whining or wanting sympathy but I may have to decide whether or not to have surgery on my noggin. I'm afraid they'll open up my skull and find out it's empty.

I'm puttin on my big, girl panties and will weigh tomorrow and begin my life journey on a healthier path. Eat better and continue the walking. (Not as fun to walk my neighborhood as it is to walk with nature on Sullivan's but my Ipod will help.) I have to force myself to walk at home.

Thank you for all the encouraging comments and especially for the wine spritzer idea!!
on diet suthrngirl's own diet  


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