deaby16's Journal, 11 May 2014


Diet Calendar Entries for 11 May 2014:
655 kcal Fat: 17.98g | Prot: 31.28g | Carb: 94.19g.   Breakfast: McDonald's Fruit 'n Yogurt Parfait (without Granola), Coffee, International Delight Caramel Macchiato Coffee Creamer. Lunch: turkey wrap no cheese, Breaded Chicken Breast Cutlets. Dinner: Vodka Penne with Chicken. Snacks/Other: Honeydew Melon, Cantaloupe Melons, Strawberries, Grapes, Pineapple, Tap Water, Wawa Diet Green Tea, Great Value Strawberry Watermelon Drink Enhancer. more...
3268 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet deaby16's own diet  

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Comments 
Can you share Brendan with the rest of us girls? He was in other movies I really liked, George of the Jungle and Journey to the Center of the Earth. He was fantastic in both! 
11 May 14 by member: MrsRatfire
Journey to the Center of the Earth yes yes. George of the Jungle didn't see the whole movie. Yes I shall share I am not greedy.  
11 May 14 by member: deaby16
LOL My youngest granddaughter spent the night with me last night...I get to spoil her (ice cream and pizza for lunch...lol) and will go to one of my daughters' house for dinner. Having had weight-loss surgery, I don't worry any more about calories....what I am now concerned about is getting in enough protein each day, since I can't eat very much. BTW, they fixed my hiatal hernia when they did the surgery! 
11 May 14 by member: MsMightyPup
That's great. Its fun to spoil them a bit MsMightPup. 
11 May 14 by member: deaby16
You are looking great! Congrats on the success and keep on!  
12 May 14 by member: MrsRatfire

     
 

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