Rig4dive's Journal, 07 June 2021

183.1 lb Lost so far: 0 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 62.00g | Prot: 73.00g | Carb: 170.00g.   Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Wawa Turkey & Cheese Shorti. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...

2036 kcal

Activities & Exercise: Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...