Jamaica4god's Journal, 15 February 2011

The battle of the shin-splints has begun again... Praying they don't slow me down that much.

Eating out fro breakfast is so much harder than lunch or dinner. At least with lunch and dinner you can get salads and soups, with breakfast it's either sweet and full of fat or savory and full of fat...

Our favorite breakfast restaurant is Breadwinners. I usually got the Stuffed Normandy French Toast, and yes it is as good and bad for you as it sounds!! Yesterday I chose an egg white scramble. It had tomato, ham, and the guilty part: hollandaise sauce... But I planned for it to be a lot of calories and adjusted.

Egg whites can be pretty good if you mix them with just the right spices.

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Comments 
Planning is definitely the the key. Jam you are doing great. 
15 Feb 11 by member: Song Byrd
Thanks! I needed that. I don't always feel so confident.  
16 Feb 11 by member: Jamaica4god

     
 

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