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no need to complain. I did this!
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166.8 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2011:
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1405 kcal
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Fat: 45.86g | Prot: 43.27g | Carb: 208.16g.
Breakfast: thomas plain bagel, swiss miss milk chocolate . Lunch: pork fried rice. Dinner: broccoli, brown rice, Boneless Skinless Chicken Breasts, oil, butter. Snacks/Other: baby carrots, Ultimates White Chip Macadamia Nut Cookies, york peppermint. more...
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gaining 0.3 lb a week
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