Weigh In record (no journal entry) for 07 May 2014
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200.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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2170 kcal
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Fat: 90.50g | Prot: 112.00g | Carb: 230.00g.
Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Dietz & Watson Prosciutto, Flatout Flatout 100% Wheat, Heinz Heinz Yellow Mustard. Dinner: Taco Bell Soft Taco - Chicken. Snacks/Other: SKINNY COW COOKIES N DOUGH CANDY BAR, SKINNY COW COOKIES N DOUGH CANDY BAR. more...
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losing 4.2 lb a week
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terminalbliss's weight history
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