KaeCie09's Journal, 06 May 2014

I will walk today during my breaks and tonight for a total of at least 1 hour to start.
159.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2014:
717 kcal Fat: 30.04g | Prot: 24.36g | Carb: 80.52g.   Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg and Sausage. Lunch: Beef Brisket, Macaroni or Noodles with Cheese. Dinner: Subway 6" Italian BMT-Customized. more...
2066 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.4 lb a week


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