Weigh In record (no journal entry) for 02 April 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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1966 kcal
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Fat: 30.40g | Prot: 130.24g | Carb: 299.51g.
Breakfast: Skinny Vanilla Latte (Tall), 1% Lowfat Milk, Crunchy Granola Raisin Bran. Lunch: Healthy Request Chunky New England Clam Chowder. Dinner: Oikos Greek Yogurt, Red Cabbage, Black Beans, Papaya Mango Salsa, Tilapia (Fish), All Natural Chunky Salsa (Mild), Tortilla Chips (White Corn). Snacks/Other: Fat Free Dairy Whipped Topping, Strawberries. more...
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3006 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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