Rig4dive's Journal, 31 May 2021

Weigh In record (no journal entry) for 31 May 2021
183.3 lb Lost so far: 0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2021:
990 kcal Fat: 33.50g | Prot: 41.00g | Carb: 131.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. more...
2039 kcal Activities & Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...
gaining 0.7 lb a week



     
 

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