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Rig4dive
Journal
31 May 21
Rig4dive's Journal, 31 May 2021
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Weigh In record (no journal entry) for 31 May 2021
183.3 lb
Lost so far:
0 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2021:
990 kcal
Fat: 33.50g | Prot: 41.00g | Carb: 131.00g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Nabisco Belvita Blueberry Breakfast Biscuits.
Dinner:
Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese.
more...
2039 kcal
Activities & Exercise:
Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes.
more...
gaining 0.7 lb a week
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