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So I stepped on the scale today and it gave me 3 different readouts. I need a new scale.
I got back on the nutrition plan yesterday. I still feel like I need more cardio in my life though. It's hard to get used to doing it just twice a week. I am tempted to add it in somewhere.
Happy Valentine's Day!
Diet Calendar Entries for 14 February 2011:
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1265 kcal
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Fat: 13.64g | Prot: 168.79g | Carb: 114.77g.
Breakfast: onion, Mushrooms, egg whites, Natural Shredded Fat Free Cheddar Cheese, tomato. Lunch: p90x tuna salad. Dinner: Wild-Caught Sea Scallops, oriental vegetables. Snacks/Other: breyers fat free vanilla ice cream, wheybolic, conversation hearts, special k strawberry protein meal bar, Pineapple. more...
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1972 kcal
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Activities & Exercise:
back/chest and arx - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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