Weigh In record (no journal entry) for 04 May 2014
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197.8 lb
Lost so far: 20.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1880 kcal
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Fat: 94.33g | Prot: 55.86g | Carb: 176.05g.
Breakfast: Bananas , Campbell's Cream of Mushroom Soup, Coffee, Splenda No Calorie Sweetener Packets, Baking Powder or Buttermilk Biscuit (from Refrigerated Dough), Goolsby's Country Sausage. Lunch: Corona Corona Extra, Broccoli, Hormel Pulled Pork, Coleslaw , Fried Battered Catfish, Turnip Greens, Green Snap Beans, Hush Puppy. Dinner: Sausage Balls (Made with Biscuit Mix and Cheese), Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Publix Red Seedless Grapes, Doritos Baked! Nacho Cheese Tortilla Chips, Planters Deluxe Mixed Nuts. more...
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losing 0.2 lb a week
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