Charleyburt's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014
197.8 lb Lost so far: 20.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2014:
1880 kcal Fat: 94.33g | Prot: 55.86g | Carb: 176.05g.   Breakfast: Bananas , Campbell's Cream of Mushroom Soup, Coffee, Splenda No Calorie Sweetener Packets, Baking Powder or Buttermilk Biscuit (from Refrigerated Dough), Goolsby's Country Sausage. Lunch: Corona Corona Extra, Broccoli, Hormel Pulled Pork, Coleslaw , Fried Battered Catfish, Turnip Greens, Green Snap Beans, Hush Puppy. Dinner: Sausage Balls (Made with Biscuit Mix and Cheese), Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Publix Red Seedless Grapes, Doritos Baked! Nacho Cheese Tortilla Chips, Planters Deluxe Mixed Nuts. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Charleyburt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.