fredmugs's Journal, 13 February 2011

Awesome 3 day weekend. 4100 calories eaten and 2900 calories burned through exercise. At this rate I'm going to destroy my goals for March 9th.

Diet Calendar Entries for 13 February 2011:
1247 kcal Fat: 34.19g | Prot: 156.72g | Carb: 100.72g.   Lunch: MetRx Super Cookie Crunch, Cooked Asparagus (from Fresh). Dinner: Chi Chi's Salsa, Tortillas, Whole Grain, tyson chicken breast. Snacks/Other: Lettuce, Tortilla, Whole Grain, Salsa, Tyson Ham. more...
3204 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 5 minutes, Recumbent Bike - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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