Weigh In record (no journal entry) for 13 February 2011
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218.2 lb
Lost so far: 8.8 lb.
Still to go: 68.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2011:
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1324 kcal
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Fat: 52.79g | Prot: 72.79g | Carb: 143.57g.
Breakfast: fast fixin'. Lunch: Finely Shredded Taco Blend Cheese, chunky salsa medium, arnold sandwich thin. Dinner: broccoli, white rice, orange chicken. Snacks/Other: Milk, chocolate cake. more...
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losing 0.8 lb a week
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Tamme's weight history
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