Zippy773's Journal, 17 March 2009

Gotta remember to write in here, darn it.
I met for just half and hour yesterday with Symphony, so I'm a bit sore today. It's not too bad though.
Went for a 20 min walk during lunch. It's glorious outside!

Diet Calendar Entry for 17 March 2009:
2211 kcal Activities & Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  



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