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Why have I eaten soooo much today!!? A whole pack of rolos!?! Was a treat from my boss for doing some extra work so could hardly say no, but it's added a lot of wasted kcals to my day!!
Diet Calendar Entries for 30 April 2014:
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1577 kcal
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Fat: 47.81g | Prot: 70.70g | Carb: 215.04g.
Breakfast: Pita Bread, Butter (Salted). Lunch: Rolo Rolo, Lettuce, Tesco Salad Tomatoes, Tesco King Prawns, Mayonnaise, Morrisons Pasta Shells. Dinner: Trattoria Verdi Tomato Puree, Marks & Spencer Red Thai Curry Sauce, Tesco Chicken Breast Fillets (130g), Onions, Tesco Red Pepper, Tesco Arborio Risotto Rice. Snacks/Other: Robinsons Orange Fruit Squash, Sugar, Coffee with Milk, Tea with Milk. more...
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2498 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 45 minutes. more...
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