Motivated's Journal, 11 February 2011

2/11/11 Trying very hard but to no avail. Working out 40 min/day fairly hard and watching my eating carefully. Will look at changing some component. It will work if I keep on keeping on!
150.2 lb Lost so far: 5.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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