carrienelson74's Journal, 10 February 2011

HEALTHY CHOICES TODAY. HAVE A GREAT STAY ON TRACK DAY TODAY EVERYONE!

Diet Calendar Entry for 10 February 2011:
910 kcal Fat: 19.02g | Prot: 46.84g | Carb: 142.23g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), general mills multi grain cheerios, WATER, SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds). Lunch: LEAN CUISINE BEEF POT ROAST, WATER. Dinner: Hamburger Helper - Tomato Basil Penne, Fat Free Cottage Cheese, water . Snacks/Other: fat free tapioca, oreos, Braeburn Apples, Hard Candies. more...

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