Dentonian's Journal, 13 March 2009

Weigh In record (no journal entry) for 13 March 2009
155.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2009:
732 kcal Fat: 25.08g | Prot: 32.33g | Carb: 95.58g.   Breakfast: tea, eggs, baked beans. Lunch: water, noodles. more...
losing 4.2 lb a week

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