Weigh In record (no journal entry) for 13 March 2009
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2009:
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732 kcal
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Fat: 25.08g | Prot: 32.33g | Carb: 95.58g.
Breakfast: tea, eggs, baked beans. Lunch: water, noodles. more...
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losing 4.2 lb a week
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Dentonian's weight history
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