sspain20's Journal, 27 February 2007

I am going to start on this today. This plan is all new to me so if I can get any suggestions it would be greatly appreciated.
It sounds do-able plan to follow.
on diet Fat Flush Plan  


good luck! my suggestion is just to stick with it! and plan ahead! i made all my meals in advance (about three days worth) so there would be no excuse to cheat. it helped a lot. 
27 Feb 07 by member: bellakaia
Thanks for your suggestion that makes alot of sense. I like to cook dinners and freeze them, but not very healthy. I will have to change my recipies to fit the plan. Thanks again 
28 Feb 07 by member: sspain20


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