Javadali's Journal, 12 May 2021

Hello and Happy Wednesday FS!

Down a tad! Can I get to that 20# mark this week or next? So exciting. So close but so far away. Right now just enjoying the comfort level of my cloths and expanding my closet! Lol!

Have a fabulous, Sunshiny Day, FS!
172.5 lb Lost so far: 19.7 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2021:
488 kcal Fat: 16.20g | Prot: 32.87g | Carb: 58.98g.   Breakfast: Pure Via Stevia, Walnuts, Quaker Old Fashioned Oats, Cinnamon, Coffee (Brewed From Grounds), Souper Salad Raisins. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Frozen Blueberries. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Zucchini, Chop't Red Onion, Extra Virgin Olive Oil, Kirkland Signature Japanese Green Tea, Pure Via Stevia. more...
losing 1.4 lb a week

16 Supporters    Support   

I finally made it to my first 20 lb of it feels amazing I hope you make it this week 
12 May 21 by member: ridemariel
Thanks ridemarie!! Good for you!! Woo hoo!! 
12 May 21 by member: Javadali
Great job! 
13 May 21 by member: Debbie Cousins


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