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Restart!
working out in gym at Fire with Sherri at lunch
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271.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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1875 kcal
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Fat: 73.02g | Prot: 72.42g | Carb: 234.17g.
Breakfast: Bananas, 1% Fat Milk, Large Coffee 2 Creams & 1 Sugar, Cheerios. Lunch: Mini Babybel Bonbel Cheese, Nut and Fruit Trail Mix, Minestrone Soup. Dinner: Moraccan Chicken Pot Pie, 1% Fat Milk. Snacks/Other: Large Coffee 2 Creams & 1 Sugar, Apples, Silhouette 0% Yogurt. more...
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3222 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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