kingkeld's Journal, 19 April 2014

Hello there!

It's Easter, and this is a lengthy break in Denmark. We're off from work from Thursday through Monday.

Kinda strange when you think about it, as Denmark is know as the least religious (and happiest) country in the world.


I'm doing okay on the food choices, and I weigh about the same as I have lately. I'm not gonna be able to have much of a loss, as I don't really get to exercise as much when I don't have many plans for the day.

A day with plenty of tasks equals a busy days, which equals an active day.


Today I work at the gym. It's a nice and quiet day, and I had a clear mission of getting on the elliptical, but it ain't happening. I went for a 12 km walk yesterday, and my legs are kind of hating me for it.

I do try to get a nice chunk of steps done though. I aim for the 10,000, but it won't be much more.

My food choices are all good, I will ensure that all numbers line up at the end of the day.


Just a quick check in today, to show that I am still alive. I'm at work at the gym som I can't really spend a lot of time writing.


Today, I'm thankful for:
- Easter break!
- Sunshine!
- Coffee!
- Wife bringing me lunch!

Life is good!
207.0 lb Lost so far: 134.7 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet kingkeld's own diet   gaining 3.1 lb a week

5 Supporters    Support   

Perhaps it's the happiest country because of those lengthy holiday breaks from work :-) Have a great day 
19 Apr 14 by member: Yolanda9179
Happy Easter, Keld! 
19 Apr 14 by member: Draglist
very nice. I love it! 
21 Apr 14 by member: Helewis
Hope you have a great holiday! I agree with Yolanda. :-) I don't celebrate Easter, but Rabbit Bunny Day, A celebration of Spring and all things Living. Which does not always go over well when I live in one of the most Catholic areas of America. LOL  
21 Apr 14 by member: jessabridge4444
Work for a Bavarian company in the US. Monday is a work day for Germany it's a holiday. I suppose I shouldn't complain because we get the 4th of July off. 
21 Apr 14 by member: 2 Big 2 Fail


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