carrienelson74's Journal, 07 February 2011

DID AN HR WORKOUT TODAY YEAH! STILL EATING WISELY AND HEALTHY (:
154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 February 2011:
753 kcal Fat: 13.13g | Prot: 50.70g | Carb: 109.74g.   Breakfast: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, WATER, MCDONALDS OATMEAL. Lunch: WATER, LEAN CUISINE STEAK TIPS. Dinner: Water, SPLENDA, LITE COFFEE CREAMER, coffee, LEAN CUISINE GRILLED CHICKEN PRIMAVERA. more...
steady weight

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