Weigh In record (no journal entry) for 16 April 2014
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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96 kcal
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Fat: 2.12g | Prot: 11.36g | Carb: 7.41g.
Breakfast: Сахар, Домик в деревне Сметана 15%, Творог (Обезжиренный 1-2% Жира), Зеленый Чай. more...
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losing 0.7 lb a week
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