Weigh In record (no journal entry) for 09 March 2009
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152.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2009:
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1601 kcal
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Fat: 64.91g | Prot: 39.47g | Carb: 224.46g.
Breakfast: Quaker Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip . Lunch: Lean Pocket Whole Grain Meatball and Mozzarella. Dinner: Mountain Dew Livewire, Oscar Mayer Bun-Length Wieners, Great Value Ketchup, Hy-Vee Hot Dog Bun. Snacks/Other: Quaker Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip , Navel Orange, Jolly Time Cheddar Riffic Popcorn, Fun Size Snickers, Fun Size Twix. more...
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losing 0.6 lb a week
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