Weigh In record (no journal entry) for 04 February 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2011:
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1990 kcal
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Fat: 87.88g | Prot: 49.11g | Carb: 241.27g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Fried Egg. Lunch: Classic Stir Fry Sauce, Chinese Cabbage, Snow or Sugar Snap Peas, Extra Firm Silken Tofu. Dinner: Butter (Salted), Oil Popped White Popcorn. Snacks/Other: Budweiser Light Beer, Oatmeal Cookies, Licorice, Tortilla Corn Chips, Chocolate Ice Creams. more...
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3092 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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