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Wow last night dinner was crazy, it was awesome. I was under my RDI but for the day I was at twice what I normally like to be at which is 1500 cal.. Dang you Red Lobster :)
Diet Calendar Entry for 05 February 2011:
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1554 kcal
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Fat: 57.61g | Prot: 49.24g | Carb: 128.66g.
Breakfast: onion, eggs, salsa. Snacks/Other: John Soules Food Beef Fajitas, Cheddar Bay Biscuits. more...
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