Jamaica4god's Journal, 04 February 2011

Oh boy. Son's 4th birthday party was today. It's amazing how fast calories add up!! Going to be extra good tomorrow. My daughter told me I was going to have to work out extra hard tomorrow. Hahaha. Well, she's right... I mean, I wasn't that bad. I ate only 1/2 a burger and used laughing cow cheese instead of regular cheese and mayo and ketchup, and I ate a salad with it. But, birthday cake really is bad for you!! It's ok though. I won't beat myself up for it.

I do wanna say how much of a difference I feel now when I eat that way. I had stopped eating red meat and junk. I feel gross. Like a dead weight sitting in my stomach to make me nauseated. Once I would have felt "full" and "satisfied" after a meal like that, but now I just feel icky.

Ode to tomorrow. Thank You God for giving me a new tomorrow filled with new opportunities to make better choices.




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