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I'm not going to record food for today. We had a potluck at work and I ate: tons of "ants on a log", celery and buffalo wing dip (carb free/ high calorie), sliced ham and cheese, two cups of diet soda.
For breakfast I had two tiny chicken tenderloins that I baked last night. For morning snack I had flax seed crackers and cheese.
For dinner I'll snack on a few more chicken tenderloins. That's all folks.
I did have all 8 cups of water, though!
Diet Calendar Entries for 04 February 2011:
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2393 kcal
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Fat: 174.87g | Prot: 135.75g | Carb: 70.32g.
Breakfast: splenda, Coffee (Brewed From Grounds), Chicken Breast Tenderloins. Lunch: cheddar, cream cheese dip, natural peanut, celery. Dinner: chicken breast tender, Navy Beans. Snacks/Other: Party Cheese Sharp Cheddar, M-SESMARK-ORIGINAL. more...
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2985 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 10 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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