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Good Morning My fellow FS buddies..I am hurting LOL all the exercise I did yesterday really hurt my back today...sucks because I have to work tonight...I plan on doing my work out video again today I think it was the volleyball that messed me up :) Hate volleyball some how I get suckered into to playing. ANyways I just got home from the pediatrician with my son everything is good and he is healthy.oh I gotta go I just remembered I have to go pay some bills fun times ttyl
Diet Calendar Entries for 04 February 2011:
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1427 kcal
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Fat: 50.00g | Prot: 87.50g | Carb: 172.66g.
Breakfast: 6inch western ewhite and cheese. Lunch: wishbone peppercorn parmesan ranch light, mushrooms, activia light, Tomatoes, country crock light, pam, great value american cheese, Honey 7 Grain Wheat Bread. Dinner: diet coke, Marg chicken with veggies. Snacks/Other: Maraschino Cherries, fiber plus bar, Granola Thins - Peanut Butter. more...
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3167 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
OH P.S THE SCALE DID NOT MOVE TODAY!!!! grrr
04 Feb 11 by member: Jen6559
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Sorry for the back pain...hope you get better soon , have a healthy and terrific weekend..
04 Feb 11 by member: thecoach
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