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I thought i'd have a cheeky weigh in just to make sure my eyes weren't fooling me! Woopeee, its true, i'm down to 178!
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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1452 kcal
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Fat: 37.70g | Prot: 53.55g | Carb: 96.98g.
Breakfast: Rice Pops. Lunch: Custard Slice. Dinner: cabbage, sprouts, brocolli, horseradish, Beef Steak. Snacks/Other: Champagne, White Table Wine. more...
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2327 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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