Weigh In record (no journal entry) for 06 April 2014
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135.0 lb
Lost so far: 0.4 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2014:
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872 kcal
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Fat: 45.76g | Prot: 31.28g | Carb: 90.80g.
Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Fried Egg. Lunch: Sesame Seed Rice Thin Crackers, Raspberries, Deli Thin Sliced Smoked Turkey Breast, Jicama. Snacks/Other: Mixed Raw Nuts, Raw Unsalted Creamy Almond Butter, Apples. more...
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 Comments
Lost 17 pounds, now I want to make sure I don't gain it back.
06 Apr 14 by member: CindyC059
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