MagusCGM's Journal, 02 February 2011

I've had a lot of up and downs these past couple weeks since my last recorded diet and weigh ins. Hoping to get back on the horse next week, but I am proud of the fact that I've lost another 3 pounds.

315.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

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1101 kcal

Fat: 26.52g | Prot: 72.66g | Carb: 138.07g.   Lunch: boulder canyon, 100% Whole Wheat Whole Grain Bread, buffalo burger. Dinner: long grain brown rice, flounder . more...

3481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...