peacepenguin's Journal, 22 December 2009

Weigh In record (no journal entry) for 22 December 2009

160.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 22 December 2009:

640 kcal

Fat: 32.93g | Prot: 25.65g | Carb: 60.15g. Snacks/Other: Honey Roasted Peanuts, Happy-Cola Gummi Candy, Danish Butter Cookies. more...

2073 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...


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peacepenguin's weight history