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Woo-hoo!!! I was able to complete the entire 46 minutes of the Zumba Cardio Party DVD last night!!
Diet Calendar Entries for 02 February 2011:
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1420 kcal
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Fat: 45.75g | Prot: 45.50g | Carb: 216.50g.
Breakfast: Ground Cinnamon, Whole Ground Flaxseed Meal, Instant Oatmeal - Maple and Brown Sugar. Lunch: Select Harvest Garden Recipes Minestrone Soup (Campbell's). Dinner: Wild Caught Alaskan Keta Salmon, Steamfresh Super Sweet Corn, Steamfresh Roasted Red Potatoes. Snacks/Other: Butter Microwave Popcorn (Popped). more...
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3280 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 46 minutes, Snowblow - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 24 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
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