Weigh In record (no journal entry) for 03 April 2014
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258.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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485 kcal
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Fat: 17.39g | Prot: 50.29g | Carb: 39.95g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Banana. Lunch: Kraft String Cheese with 2% Milk, Great Value Fat Free Turkey. more...
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steady weight
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kcope56's weight history
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