Hoser's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
248.8 lb Lost so far: 17.9 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
1022 kcal Fat: 48.24g | Prot: 27.47g | Carb: 137.92g.   Breakfast: Butter, Bob's Red Mill Steel Cut Oatmeal, Raspberries. Lunch: Hoser's quick braised cabbage, Saag's bavarian brats. Dinner: Apples, Hoser's Butter Fruit Crisp Topping. more...
losing 0.3 lb a week



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