Weigh In record (no journal entry) for 01 February 2011
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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828 kcal
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Fat: 37.08g | Prot: 28.39g | Carb: 101.50g.
Breakfast: yogurt light and fit, apple, coffee, berries, orange juice. Lunch: melba toast, egg salad. Dinner: split pea soup. Snacks/Other: pretzels, lindt chocolate, diet coke, ice tea. more...
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losing 2.3 lb a week
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merel29's weight history
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