sun5flower's Journal, 01 February 2011

I am becoming aware of what I eat to the point that I feel bad by eating too much. I want to have control over my appetite.

Diet Calendar Entry for 01 February 2011:
1576 kcal Fat: 38.60g | Prot: 85.63g | Carb: 211.39g.   Breakfast: orange juice, cherry yogurt dannon, Crispix Cereal. Lunch: yams, roast beef, chicken marsala. Snacks/Other: pizza. more...

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