Tamme's Journal, 01 February 2011

Looks like shoveling will be my workout d'jour. Fun stuff

Diet Calendar Entries for 01 February 2011:
1270 kcal Fat: 26.80g | Prot: 66.83g | Carb: 190.13g.   Breakfast: apple cinnamon oatmea. Lunch: tomato soup, babybel cheese, Deli cuts turkey, barilla plus. Dinner: hickory smoke honey cured ham steaks, strawberry, kiwi, Baby carrots, Pasta Sides Parmesan. Snacks/Other: fiber one bar, milk, animal crackers. more...
2876 kcal Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Tamme's own diet  



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