carrienelson74's Journal, 01 February 2011

Getting on the treadmill 40 min YEAH! Walkin and runnin workout with incline ready to SWEAT!

Diet Calendar Entry for 01 February 2011:
949 kcal Fat: 27.43g | Prot: 54.89g | Carb: 126.15g.   Breakfast: HONEY BUNCHES OF OATS, Milk (Fat Free or Skim, Calcium Fortified), LITE COFFEE CREAMER, Light Butter, water, saralee 45 calorie wheat bread, Seedless Black Raspberry Jam, original liquid lucerne lactose free coffee creamer , SPLENDA, Coffee. Lunch: WATER, CHICKEN CARBONARA LEAN CUISINE. Dinner: SPLENDA, Coffee (Brewed From Grounds), LITE COFFEE CREAMER, WATER, Green Beans, Grilled Chicken Thigh. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, SUGAR FREE LIFESAVERS. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carrienelson74's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.