Julilein2020's Journal, 12 April 2021

Weigh In record (no journal entry) for 12 April 2021
197.1 lb Lost so far: 34.4 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2021:
1795 kcal Fat: 69.51g | Prot: 56.65g | Carb: 244.08g.   Breakfast: Salatgurke, Möhren, Philadelphia Balance, Äpfel, Lauchzwiebeln, Alnatura Basis Müsli, Hüttenkäse, Milfina Milch 1,5% Fett. Lunch: Cappuccino, Yorma's Butterbreze. Dinner: Kochbanane, Okra, Gekochter Maniok (Yuca Blanca), Kirschtomaten, Banane, Spiegelei, Olivenöl. more...
steady weight

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